I’m so happy that you’re here! 



My name is Melissa Staddon and I am a coach, writer, stepmom, and feminist.

I help women shed the guilt that comes with putting themselves first. I show them that it’s okay to be perfectly imperfect and to shed the all-or-nothing approach once and for all.

This site is where you’re going to find my insights on topics from fitness and nutrition to self-care, mindset, and general musings that I come up with.


Not sure where to get started? 


Be sure to check out my blog! This is where I write about all things women –> health, fitness, nutrition, recipes, self-care. I love to write, so this is where you’re going to find some great stuff!


Want more?


Those who are part of my inner circle get access to my best stuff. Workouts, recipes, vulnerable topics + more. Be sure to sign-up today so you can get instant access!