3 Tactics That Changed The Way I Manage Anxiety

Disclaimer: I am not a registered practitioner and thus the following content should be used for general information purposes only. The content is not meant to be a substitute for professional medical advice, diagnosis, or treatment. Please consult a medical professional if you feel you may be struggling to cope with anxiety or any other mental […]

Stop Caring What Other People Think! I’m Trying…

I have always been overly aware and sensitive to how people perceive me. The opinions and impressions of others matter more to me than I care to admit. Here’s the funny thing; the people whose opinion I am most worried about are often people who are not in my close circle at all. Those in […]