Focus on being more, not less.

A big shift happens when your focus moves from being less to being more… I was at the gym the other day and couldn’t help but notice that for the first time, other gym members weren’t invading my space.   By space I mean that area around you that feels invasive if others cross it. […]

Need to Recharge Your Internal Batteries?

One of my closest, dearest, longest (actually THE longest) friends visited this past weekend. I have known this woman since we were 3 years old, so we’re going on 27 years of being part of each other’s lives. She has always lived down the street from my grandparent’s place, and I would visit every summer. […]