Is Alone Really Such A Bad Thing?

What do you think of when you think of the word lonely? Loneliness is often considered a negative feeling. It’s one of the many reasons why social media, texting, etc. are as popular and prolific as they are…it allows us to not feel lonely. Even as I sit at this coffee shop writing this blog […]

Are You Feeling Burnt-Out and Stressed?

We are constantly juggling multiple commitments: our career, our family, our friends, our personal goals. There is always something that we could be doing next, another task on the to-do list that can be done. I’m a planner, so thinking of the future is something that I am constantly doing…constantly thinking about what’s next.   […]